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Strength increases your max HP by 6.5. This means you can take more damage before dying. This does not increase attack power.
Strength is useful in all playstyles. Without strength, a single grenade or rocket can bring you very close to death. Usually, 2 or 3 strength is enough for normal builds, although players may sometimes choose to have no strength or a lot of strength due to their own playstyles and preference.
- 5 strength is enough to absorb the damage of 2 rockets without dying (with full HP)
- 7 strength is enough to absorb the damage of 2 sniper shots without dying (with full HP)